High Contact Coaching

  • High contact service includes communication through WhatsApp within a 24 hour window.
  • Personalised program provided via Google Sheets.
  • Technical feed back and analysis on lifts.
  • Optional end of block phone call to discuss current / future training.
  • Meet day handling if possible.
£65 monthly

Low Contact Coaching

  • Low contact service includes communication via WhatsApp and a weekly voice-note recapping their training.
  • Personalised program provided via Google Sheets.
  • Technical feed back and analysis on lifts.
  • Optional end of block phone call to discuss current / future training.
  • Meet day handling if possible.
£50 monthly